Self-Care

More than a number on the scale.

You are more than the number on the scale.

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3 WAYS TO GET OVER YOUR FEAR OF LOSING CONTROL

Everyone has fears in life, but one of the fears that often keeps people from success is their fear of losing control. You may worry...

3 THINGS THAT WILL DESTROY YOUR SELF-CONFIDENCE

Ever watched someone walk into a room and light it up? They walk around, smiling and talking to everyone, whether they know them or not....

WHAT TO DO WHEN YOUR PARTNER GETS HIT ON IN FRONT OF YOU

“I remember this night like it was yesterday,” says April Lovett, Creator and Host of Success in Black and White, The Podcast. “We were...

ARE YOU IN TUNE WITH YOUR INTUITION?

“A few days ago, my alarm went off at 5:30am like it always does, so I could get up and run,” remembers April Lovett, Co-Creator and Host...

3 WAYS TO COMMUNICATE WITH YOUR PARTNER TO OVERCOME WORKING-PARENT GUILT

“If you’re a working mom, you’re not a good mom,” April Lovett, Success Coach and co-host of Success in Black and White- The Podcast...

3 TIPS TO RECHARGE YOUR BATTERIES AT WORK

“In the past week, I had a deadline on a work project, we doubled down on our business objectives, [our son] got ear infections and the...

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